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All estimates are approximations based on mathematical models and public specifications. Actual performance may vary. Do not make purchasing decisions based solely on these estimates.

Data sourced from Hugging Face, Ollama, and official model documentation. Model names and logos are trademarks of their respective owners.

© 2026 Will It Run AI — Fase Consulting Ibiza, S.L. (NIF: B57969656)

Home/Llama 3.2 3B Instruct/on MacBook Pro M3 Max 64GB

Can it run?

Can MacBook Pro M3 Max 64GB run Llama 3.2 3B Instruct?

CUsable

Runs well

Using Q5_K_M in Ollama

Capabilities:

Fit status

Runs well

Decode

113.3 tok/s

TTFT

1708 ms

Safe context

67K

Memory

11.1 GB / 46.1 GB

Memory breakdown

Weights2.2 GB
KV Cache0.8 GB
Runtime1.2 GB
Headroom6.9 GB

Performance by workload

WorkloadGradeFitDecodeTTFTContext
Agentic CodingCRuns well113.3 tok/s2485 ms132K
ChatCRuns well113.3 tok/s932 ms33K
CodingCRuns well113.3 tok/s1708 ms67K
RAGCRuns well113.3 tok/s3106 ms132K
ReasoningCRuns well113.3 tok/s2019 ms67K

Quantization options

How Llama 3.2 3B Instruct (3B params) fits at each quantization level on MacBook Pro M3 Max 64GB (46.1 GB usable).

QuantBitsVRAMQualityFit
Q2_K
2
1.2 GB
LowD30
Q3_K_S
3
1.5 GB
LowD30
NVFP4
4
1.7 GB
MediumD30
Q4_K_M
4
1.8 GB
MediumD30
Q5_K_M
5
2.2 GB
HighD31
Q6_K
6
2.5 GB
HighD31
Q8_0
8
3.2 GB
Very HighD31
F16Best for your GPU
16
6.1 GB
MaximumD32

Get started

HuggingFace
huggingface-cli download hf-bartowski--llama-3-2-3b-instruct-gguf
See all results for MacBook Pro M3 Max 64GBSee all hardware for Llama 3.2 3B Instruct